Customised Mental Health Training for workplaces, organisations and Individuals.

Supporting your family, school, workplace and organization in creating a 'culture of well-being' where mental health is prioritised through prevention and early intervention.

Mental Health First Aid Training

Learn how to provide support for someone experiencing a mental health problem, how to recognise the symptoms of mental illness and what to do if confronted with a crisis situation. Learn More

Yoga and Mindfulness Training

Empower yourself with tools and techniques for managing stress. Bring balance, calm and creativity into your life. Learn how to find a place of peace in a hurried world. Learn More

By booking through our website you support the family nurturing centres mission to empower families through the provision of information, resources and support. To create a culture of well being, where each individual can flourish. Towards this aim the FNC has created the 'Mental Health and Well Being Program'.

Taking bookings now for workplaces and organisations.

Current course dates...

Mental Health First Aid
2014 Sessions Announced Soon.

"Through a seamless integration of mindfulness meditation and hatha yoga, MBSR taps into the innate potential for healing that we all have."
Read Jon Kabat-Zinn's 'Mindful Yoga'...


The Family Nurturing Centre is a registered charity; please help us by Making a Donation

MHFA Certified Instructor