If you are interested in the training either for yourself, or for your school, workplace or organization, the first step is to Contact Us, by phone, email or using the form below.
We will respond to your enquiry as soon as possible.
Enquiry For: Yoga & Mindfulness Training - Sep 19th General Enquiry
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PLEASE NOTE: This course is not recommended for people currently experiencing acute mental health problems.
Now taking Mental Health Education bookings for workplaces in 2010!
"Through a seamless integration of mindfulness meditation and hatha yoga, MBSR taps into the innate potential for healing that we all have."Read Jon Kabat-Zinn's 'Mindful Yoga'...
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